6/30/18 Did pretty well yesterday as far as keeping away from junky shit. Developed a heavy sinus/whole face pressure while getting ready for bed. Woke up in the night several times. Don't know if it was due to the crushing pressure or the urge to urinate. At any rate, both things were going on at the same time. When I finally woke up & got up @ 6:30 it was an epic sinus headache w/nausea & diarrhea. Tried drinking coffee but it was too gross. finally got an ice bag & went back to bed for an hour or so. It helped. My stomach settled down & I ate some saltines & took a pain reliever. Came & sat outside in the shade and tried another coffee. Much better this time. Had an MLT (muffin - tomat - lettuce sammich) & some cherries & another pain reliever. More diarrhea but overall feeling better 😊 Thanks for asking!
So I kept away from junky stuff Friday, but too much of a good thing is still too much. The saga continues...
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